P.I.M.S.T
Poliquin Instant Muscle Strengthening Techniques (P.I.M.S.T.)
P.I.M.S.T is the health & strength improving system developed by Charles Poliquin utilising muscle activation points, Chinese acupressure & muscle activation techniques combined with years of practical development.
As a P.I.M.S.T practitioner I am able to improve; joint range of motion, neural drive, meridian balance, fascia release, postural alignment, and achieve in minutes what would take you 6 – 8 weeks of stretching.